Winter's Lull Is A Blessing For The Soul
Slow Clarity, Writings, Events, Meditations & More
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Winter is a lovely time of the year where I like to slow down and listen softly to the voice within. It offers me insights into what is really in balance to my highest timeline. What I am willing and ready to shift in my life that I may be giving more of my energy away than is in resonance, and where I am willing and ready to hone my focus more so to support my inner guidance, nervous system and heart? One aspect of my life that I have been holding with very clear discernment is around my time and my mind — what I am absorbing into my mind and what I allow to stick.
While I believe our evaluations of ourselves continue to evolve and shift with the seasons of life, for me this tender, slower winter pace has gifted me much clarity and a greater resolve of inner peace and thus, Joy!
Isn't it fabulous how we get to do that?
We get to keep learning about ourselves?
You may have noticed that I have slowed down with my publications of my written work. It mirrors the sweet lull of my own life I am bathing in right now. However, I am purposefully working on a writing about resentment, blame and anger. It's been affectionately coming into clarity on how I want to weave it into words for education and healing. I sense it will publish in the next coming week or two. I also have a hunch it will feed many wounded hearts in these dire times of discord all around.
Upcoming Supportive Spaces
There are several individual and dyad sessions opening up after January 22nd, which can be booked in person, online through Zoom, or phone call. I offer 20 minute complimentary calls to all new potential clients. This is a great way to connect and see if Depth Hypnosis, Applied Shamanic Counseling and Spiritual Counseling might be a good fit for your or someone you knows situation.
The next monthly online meditation with Medicine Circle, which is a paid subscriber benefit, is scheduled for Sunday, January 19th at 1:30p PT. This month, in addition to a grounding meditation, I will host a healing circle focusing on sending healing prayers and good intentions to LA and all those effected.
You may join Medicine Circle anytime by upgrading your subscription from free to only $8 a month. As a reader supported publication, your subscription is immensely appreciated, allowing me to be of greater service to the world and continue my writing path. You can also gift a subscription to someone.
If you are local to San Diego, you may join me for my weekly classes at Yoga Branch in Vista. Mondays at 9am (in person and livestream/recorded) and now Tuesdays at 5:30p in person.
At the end of the month, on Friday, January 31st, I am hosting a special workshop at Yoga Branch. At this time, workshops are only in person, however this may change in the coming months. The workshop is filling in but there are some spaces left if you feel called to join. If you plan to attend, please bring a mug for the warming herbal tea I bring.
To learn more details, click here.
AN INVITATION
Lastly, I have an invitation for you that may support nourishing your mind and heart (if you are not doing it already). Try turning your phone off by a certain time each night. Maybe its 6p or 8p. Try this for one week and notice what happens. And if you want to share your feedback, please do in the comments. I have made comments available to everyone.
May you find some rest this season in ways that support your body, mind and heart. Thank you for allowing me the opportunity to serve you.
Take care of you.
Take care of one another.
Much Love,
Kristina Renée