Ripple Effect In Motion
Support For Difficult Times
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We are energy. And, like a wave that pulses in one direction, depending on where we are placed in that vast ocean, we will feel the effects. Sometimes, we get tumbled down, other times we learn how to ride, and other times, we missed it all together.
Regardless of what you believe about the great mystery of life, there is an impact to our bodies and our minds, and thus our hearts. The landscape of the country is in its own dismembering, having its own waves, or tsunami. If you missed my recent publication, The Clouds After The Storm, I expand on my thoughts, but mostly, I invite the reader into an inquisitive deep dive.
To me, these times call for more grounding, more inward reflection, and also knowing how to stay connected to our hearts and our joy. Yes, our joy. We can both grieve and know joy. And perhaps, it is imperative. Perhaps, it is the exact thing we need right now. To be in community. To be with both our grief and our joy. To share in the difficulty of these times, together.
I am being called to rev up my voice, to offer more supportive spaces to gather both online and in-person. My aim is to continue to create safe, compassionately held spaces for each individual’s self discovery and remembrance into their inner world of ancient wisdom and timeless guidance of the heart.
While, I continue to work 1:1 with individuals in Depth Hypnosis, both online and in my in-home office, I also share group events. We gather in sangha so we can come together in community and remember we are not alone. The separation we so often feel is an illusion. The loneliness we have come to normalize does not have to be our story. Community and connection is an antidote to uncertainty and chaos both around us and within us. We can reclaim our shared humanity and interconnectedness. We can offer our own ripple in motion. And, it starts right at the heart of our own inner knowing and remembering.
SACRED JOURNEY
Saturday, March 29th
6-7:45pm Pacific Standard Time
Location: North County San Diego & Livestream
This offering is also available online Livestream for those not local to the area. Last month, we were honored to have someone join us from Alabama. How lovely we can connect with technology in these healthy ways.
This offering is a sweet space to rekindle and expand your self healing medicine with a sacred journey into the heart. Each gathering is different as the cycles and energies shift with the moon. A few things to expect from these gatherings are, but not limited too, education (dharma talk) on the energies of the time and how to lean into a greater understanding of ourselves with journaling and insight inquiry, somatic movements and meditation, soundscape integration and a hypno-therapeutic guided inner journey for self healing and deep restoration.
THE INWARD JOURNEY
Wednesday, March 19th
4:30-5:30pm Pacific Standard Time
Location: Online Livestream via Zoom
This month for Meditation Circle, I am offering a little more. I will share a one hour special class called The Inward Journey. This is free to all paid subscribers of my Substack, which is only $8/month or $80 annually. Cancel anytime. In addition, when you are paid subscriber, you not only support a great vision of my path of service (writing books...ps. more on this soon!), but you also become a part of a more intimate group chat and receive all publications.
The Inward Journey will offer a short education talk on a meditative philosophy followed by an inward journey with breath, body and heart awareness for grounding and deep rest. This will be Livestream and also recorded for those who cannot attend, available for two weeks.
May you find grounding. May you land in spaces that remind you to exhale and feel safe, remembering how radiant and good your heart is. We all deserve to know love, peace, joy and happiness. May you continue to reclaim yours in whole-hearted loving and living ways.
I look forward to sharing in circle with you.
Take care of you.
Take care of one another.
Much Love,
Kristina Renée
