Joy Is Your Birthright
Joy is as much a part of your personal life force as is your worth
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Knowingly or unknowingly we give our personal joy away each time we trade parts of ourselves for an idea of belonging.
What we forget often is that we have always belonged, that our worth is not something to negotiate.
We came worthy.
We are worthy.
We will leave worthy.
Our great quest is to remember our innate wisdom and to reclaim the parts of ourselves we have lost in the moments where we didn't feel connection and safety, worthy and loved. When we re-learn safe connection within all aspects of our being, physically, mentally, emotionally and spiritually, we open ourselves up to the infinite possibilities of joy, inner peace and deep connection.
We are more than we think we are
We are vast and complex — expansive.
Within us, there is an untapped capacity to hold two truths at once — our sorrow and our joy, our fears and our love, our anger and our compassion, our pain and our reaction to it, our ego and our higher wisdom. We can know both and feel both. We can learn the artistic nuance of how to dance with both our humanity and our divine essence. We can set ourselves free from the polarity.
Where we find ourselves caught offers a place for tender renderings.
Focusing on the integration of healing, I have had the great honor to gain and resource methods of ancient wisdom blended with modern intelligence to support myself and clients upon their own self healing journey. The techniques of Depth Hypnosis focus on unraveling and transforming the sticky attachments, aversions and misconceptions that cause our suffering. Individual, dyad and group work are services I offer to support this process.
Insightful post of the week:
Permission Slip
(It has always been there)
You are allowed to learn new things. You are allowed to find supportive spaces to land that are safe to untether yourself into compassionate love and self healing.
Just know I am over here, cheering you on.
As we become familiar with the alchemy of healing, unwinding ourselves from the patterns, debris, coping mechanisms, masks and identities, a path of clarity welcomes us. We can reclaim and embody our innate goodness to build agency, confidence and a sacred union within ourselves again, and in all our relations.
Now more than ever in this beautiful world filled with chaos and suffering, we need you. The world needs your heart— the (re)connection to your heart’s song. This is an invitation welcoming you to remember and return within to this sacred truth.
Thank you for reading Kristina Renée x Medicine for the Soul, and allowing me the opportunity to serve you. If you know others who would benefit from reading this series on resentment, please don't keep it to yourself - spread the word! You may click the “heart” button, leave a comment or restack so more people can discover whole-hearted, loving, learning and living in action.
Take care of you.
Take care of one another.
Much Love,
Kristina Renée
