Autumn Blessings

A little letter from me & gifts of self reflection for the season

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Hello,

How are you, really?

We welcome the season of Autumn here in the Northern Hemisphere today. Ruth Ahmed speaks upon Autumn in this way:

“There is something so special in the early leaves drifting from the trees – as if we are all to be allowed a chance to peel, to refresh, to start again.”

Gifts of Self Reflection

I wonder what tune does your mind sing as of late? When you slow down in those known moments of stress, when you listen, what does it sing? Is it a song that supports your highest good or is it a tune that harps more pain?

When you pause, what are the patterns in your life that you can see? What about these patterns needs to change for your well being?

How might your body be trying to awaken your heart, beseeching your attention, connection? What is the wisdom of your body trying to tell you? And if you snuggle in a little closer, what do you need to allow yourself the beauty of your own heart’s song to flourish in the Autumn wind?

🍂

May this new season welcome you with open arms, and may you know you can find respite and ground in the ancient song of Mother Earth, rooting and remembering your medicine of the soul within.

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Take care of you.

Take care of one another.

Much Love,

Kristina Renée